SPROUT IDLY W TOMATO CHUTNEY
MUSHROOM OMLETTE W BROWNBREAD
FISH MAPPAS W KALLAPAM
CHICKEN SANDWICH
OATS AND DATES PUDDING
GREEK SALAD
QUINOA OATMEAL
ASIAN BEEF SALAD
CHICKEN SAFROON W SAFROONI RICE
EGG SANDWICH
Calorie: 372
Fat: 19 gm
Protein: 39 gm
Carbohydrates: 12 gm
Quantity:1 PORTION